Let's us Help you get in Shape

Welcome to THE Ultimate Fitness Center, HARD KNOCKS GYM. We have been transforming body, mind, and spirit for over a decade. Our workout facility is like no other. Our experienced trainers and our fitness training are only a few of the things that make Hard Knocks Gym so unique. Our spacious club, incomparable amenities, and comfortable atmosphere makes getting fit a truly inspiring adventure.

We offer a wide range of private and group classes, all professionally designed and led, that target your unique needs. You will not be lost in a crowd. Our class sizes are limited and offered frequently, enabling our professional trainers to spend the time necessary to maximize results. We offer private classes in weight-training, nutrition, and cardiovascular endurance. Our group classes include Boxing, Kickboxing, Kempo (Kajukenbo), Aerobic Kickboxing, Jujitsu & MMA and Wrestling. New classes are added all the time.

Hard Knocks Gym features a complete workout facility two floors.  But we do not rely on equipment to make us the leader in fitness. We understand that knowledgeable courteous staff is essential to your, and our, success. Our trainers have all been educated and certified in their respective fields of expertise. We require a deep knowledge of physiology and fitness, as well as a friendly and understanding demeanor. Our trainers are not here to judge you; they are here to support you on your journey.

Strengthening Body and Mind for Over a Decade

Our patient, motivating staff will help you get the results you want!

Open Monday thru Friday from 2:00 pm to 8:30 pm
Saturday from 12:00 pm to 5:00 pm

602 944-4791

2602 W. Townley Ave. Suite 2
Phoenix, Arizona 85021



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