Hours:

Monday-Friday

4PM-8:30PM

Saturday and Sunday

Closed

Private Sessions

Monday-Saturday

6AM-3PM

    Welcome to HARD KNOCKS GYM. We are a God first fitness facility that specializes in weight management and body sculpting through boxing, kickboxing, wrestling, MMA and Kempo karate for any fitness level. Our mission is to use fitness and competition to teach and prepare our youth for success.  Members start at 8-years-old and your never to old to get started. We are located next to Cave Creek Cholla park which offers us a great ouside training area that compliments our 3,000 square foot training facility. Our competitive programs offer many health benefits weight loss, muscle development, reduces the progression of osteoporosis, increased cardiovascular system, relieves stress, improves coordination and builds self-esteem.  We hope you will enjoy browsing through our website, and that you will find a lot of useful information here.

    Whether your goal is to lose weight, tone your body, compete or just have fun with a group of friends, HARD KNOCKS GYM has something for everyone.  Our passion is teaching respect and core values through health, fitness and team work. What sets us apart from other gyms is instruction from former Professional Boxer Arturo Ortega with 20 years of experience as a personal trainer. Come in and try a free no obligation class.