You’ve built your foundation. It’s time for your next challenge. Our Beginner 2 boxing class is designed for those who have completed Beginner 1 or already have basic experience. This next phase of boxing training in Phoenix focuses on sharper technique, stronger combinations, and controlled partner work to help you move with confidence and purpose.
You’re ready to move from the basics and start learning the art of boxing. We have built the Beginner 2 class to help you move faster, hit harder, and sharpen mental focus in every round.
This class builds directly on the structure introduced in Beginner 1, but with increased intensity and complexity. Expect a faster pace and more precision in every session.
What to bring: Workout clothes, water, and your own gloves and wraps. You should already be comfortable wrapping your hands before class.
Class Requirement: Previous boxing experience or completion of Beginner 1 is required.
Class Times: Tuesday and Thursday from 4 – 5:00 pm
We start with dynamic movement drills to activate your body and prepare you for higher-intensity work.
Each session includes hands-on boxing instruction. You’ll learn:
We finish with stretching and recovery work to help you stay consistent and injury-free.
Our members don’t just work out—they transform. Check out our reviews to see how people just like you have grown stronger, more confident, and more focused by training at Hard Knocks Gym.
If you’re ready to push your limits further, step into our Beginner 2 boxing class and start building speed, power, and confidence.
Have questions about our beginner boxing classes? Here are a few answers to some boxing FAQs.
Yes. Beginner 2 is designed for those who have completed Beginner 1 or already have basic boxing experience.
No. This class includes controlled partner drills, but no sparring.
Beginner 1 focuses on fundamentals. Beginner 2 builds on that foundation with more advanced combinations, defense, and conditioning.
Yes. You should bring your own gloves and be comfortable wrapping your hands before class.
Yes. Expect increased conditioning and a faster pace compared to Beginner 1.
Each session runs about 60 minutes, including warm-up, training, and cooldown.
Let us know what you need — we’re always glad to help out.
